202205241114 How to Remember Names

#Life Hack

Takeaways:

  • Initially, a name and a face are not associated until your hippocampus puts them together into a single memory;
  • Instead of focusing on introducing yourself, pay more attention to learning them. HEAR the name;
  • Learn the name properly:
    • Practice retrieval the name
    • Search for something to remember the name by
    • Search for some facial features
    • Take some notes in the Apple notes (add some facts as well)
    • Connect on social media
  • This is a skill that needs practice.